We live longer than previous generations. You may have more years ahead of you than you think. Perhaps you are familiar with current U.S. life-expectancy numbers for the general population: seventy-six for men and eighty-one for women. These are the numbers for newborns and are not particularly relevant for you.

Here are more appropriate numbers to consider:

Life expectancy by age

Age

Men

Women

60

81

84

70

84

86

80

88

90

90

94

95

Remember what life expectancy means. If you are a member of a group, say sixty-year-old women of average health and genetics, you can expect that by the time you are eighty-four, half of your group will have died and half will still be alive. That means you will have a fifty-fifty chance of lasting beyond your current life expectancy—perhaps well beyond it.

Maybe you think of your life expectancy based on how long your parents or other relatives lived. But are you taking advances in medicine into account? Life expectancies have been increasing approximately two years per decade for the last century or more. For example, if your parents were born thirty years before you, then your equivalent lifespan would last an additional six years. If they died at age 80, then the genetic component of your life expectancy would be about eighty-six.

Medical research marches on, with advances in diagnosis and treatment emerging all the time. Unless the U.S. suffers an uncontrolled plague or a war, life expectancies probably will continue increasing markedly during your lifetime.

Your long life expectancy could give you many years, perhaps 30 or more, to enjoy yourself and accomplish great things, if you so choose. As you plan for your retirement, you need to take the extra years into account.

Here are the areas for you to concentrate on:

What you do with your time. If what you do gets you excited and gives you joy and meaning, then your extra years will be a blessing – to yourself and to others.

Your health. It‘s critical to invest in your health to prevent or lessen serious health issues and to give you the energy you need. If you buy a car and plan to keep it for a long time, you would want to make sure that it is properly maintained. The same is true with your health. Proper maintenance includes exercise, proper nutrition and preventive medical care.

Family and friendship. Your retirement gives you a chance to spend more time with both friends and family. Being alone and lonely isn’t good for your health – so invest in your significant relationships.
Your money. Your money must finance those potentially many years, particularly in light of inflation, with gradually increasing costs for goods and services. Use two main tools – budgeting and projections – to get a handle on this.

These issues are discussed in detail in Serious About Retiring: A Practical Roadmap for a Healthier, Wealthier, Happier Retirement by Mark S Fischer, CFP & MBA, to be published in Spring 2019.